Pre-Competitive

Pre-Competitive Group is an introduction to competitive swimming for swimmers interested in developing the skills needed to join our competitive team, the Highlands Dolphins Aquatic Club. Pre-Competitive swimmers will learn the basics of being part of competitive swimming such as technical and endurance training, start, turn, intro to interval sets, circle swimming, and understanding competitive workouts. No meets are required for this group.

Age Range:

Register	Session	Ages	Start Date	End Date	Time	Days of the Week	Omit These Days	Res.	Non-Res.	Snr. Res.	Snr. Non-Res.	Location
Add To Cart	4.Pre-Competitive		Tue 03/04/25	03/27/25	4:00pm - 4:45pm	Tues/Thurs		80.00	96.00	80.00	96.00	Pool

Fees
Add To Cart
Code	4.Pre-Competitive
Age Range
Date Range	Tue 03/04/25 - 03/27/25
Meets on	Tues/Thurs
Meeting Times	4:00pm - 4:45pm
Meetings	8
Resident	80.00
Non-Resident	96.00
Senior	80.00
Non-Resident Senior	96.00
Location	Pool

Return to Aquatics
Pre-Competitive
Pre-Competitive Group is an introduction to competitive swimming for swimmers interested in developing the skills needed to join our competitive team, the Highlands Dolphins Aquatic Club. Pre-Competitive swimmers will learn the basics of being part of competitive swimming such as technical and endurance training, start, turn, intro to interval sets, circle swimming, and understanding competitive workouts. No meets are required for this group. (more information...)
Private Swim Lessons
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Youth Swim Lesson-Group
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Level 3: Stroke Development: Additional guided practice will help students improve their skills. Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills. Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers. Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses. (more information...)