Adult Yoga

This all-levels yoga class will begin with gentle, fluid movements to release tension and warm the body. It will then move into holding seated and standing yoga postures to build strength, flexibility, and improve balance. The class will conclude with a short rest and gentle breathing practice and/or meditation. Please bring a yoga mat!

Age Range: 18+ Years

Register	Session	Ages	Start Date	End Date	Time	Days of the Week	Omit These Days	Res.	Non-Res.	Snr. Res.	Snr. Non-Res.	Location
Add To Cart	3.2/19-3/12	18+ Years	Thu 02/19/26	03/12/26	6:30PM - 7:30PM	Thursday		113.00	124.00	113.00	124.00	Multi Purpose Room

Fees
Add To Cart
Code	3.2/19-3/12
Age Range	18+ Years
Date Range	Thu 02/19/26 - 03/12/26
Meets on	Thursday
Meeting Times	6:30PM - 7:30PM
Meetings	4
Resident	113.00
Non-Resident	124.00
Senior	113.00
Non-Resident Senior	124.00
Location	Multi Purpose Room

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Adult Yoga
This all-levels yoga class will begin with gentle, fluid movements to release tension and warm the body. It will then move into holding seated and standing yoga postures to build strength, flexibility, and improve balance. The class will conclude with a short rest and gentle breathing practice and/or meditation. Please bring a yoga mat! (more information...)
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