Free! First Aid & Safety Training Series

Free! First Aid & Safety Training Series!

Join us on the 4th Saturday of each month, from 10am-12pm in the Multipurpose Room as we cover a variety of helpful and necessary topics.

*Registration required to reserve a spot. No payment necessary. *

May 27th - Water Safety

*Rip Currents *Drowning *Dry Drowning

*Buddy System *Boat Safety *Emergency Kit Items

June 24th - Wildfire Safety

*Defensible Perimeter *Evacuation

*Know Your Zone *Emergency Kit Items

July 22 - Outdoor Safety

*Snakes *Hypothermia *Sunstroke/Heat Stroke

*Poison Ivy/Oak/Sumac *Insect Bites *Emergency Kit Items

August 26 - Family First Aid

*Cuts, Scrapes, Lacerations *Sprains *Burns

*Fractures *Food Poisoning *Poisoning *Choking

*Emergency Kit Items

September 23 - Home Safety

*Electricity *Natural Gas

October 28 - Earthquake Safety

*Strapping Free-standing Items *Cabinet Latches

*Gas Shut-off Wrench *Strap Water Heater

*During an Earthquake Actions *Emergency Kit Items

Age Range: 18+

• Return to Adult Classes
• Adult/Junior Martial Arts
  Adult / Junior Martial Arts (Ages 14+) Kuk Sool is an awesome activity to gain coordination, self-confidence, and become fit. Whether you are naturally athletic or not, one of the greatest aspects of martial arts is that all students get to participate equally in all activities, while making friends. Each session will focus on new principles. Instructor: Tim Sheehan (more information...)
• Mixology Night: Drinks …
  Celebrate Summer by learning to make some drinks by the beach! Join instructor Felina Sosa for an evening full of fun, all while learning to make fabulously refreshing cocktails. *Must be 21 or older to register. IDs will be checked at arrival for class* Instructor: Felina Sosa of FAS Events (more information...)
• Pop Pilates
  Pop Pilates is a dance on the mat! A total body toning and cardio workout incorporating a mix of modern and classical mat Pilates exercises set to pop music. You’ll build strength, boost cardio endurance, and improve balance and flexibility. Perfect for all levels. Bring a mat and wear comfortable clothing. Instructor: Melissa Chu (more information...)
• Psychological First Aid
  Introduction to disaster psychology (psychological first aid); intro to self-care after a disaster; intro to survivor psychological first aid after a disaster. (more information...)