Valentine's Mixology Night

Celebrate Valentine's Day with a partner, friend, or on your own with an exciting mixology class! Students will become mixologists for the night as they learn to craft and create FAS signature cocktails! This class includes individual bar stations, along with all of the necessary materials! Class is from 7-9pm in the HRD Multipurpose Room. 

*Must be 21 years and older to participate. 

*Registration is per person.

Class is taught by FAS Events Staff

Age Range: 18-99

• Return to Adult Classes
• Adult Yoga
  This all-levels yoga class will begin with gentle, fluid movements to release tension and warm the body. It will then move into holding seated and standing yoga postures to build strength, flexibility, and improve balance. The class will conclude with a short rest and gentle breathing practice and/or meditation. Please bring a yoga mat! (more information...)
• Circuit Training
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• Flexibility & Foam …
  Improve mobility, reduce muscle tension, and feel your best in this restorative flexibility and foam rolling class. Designed for all fitness levels, this session combines guided stretching with self-myofascial release techniques and uses foam rollers to help ease tight muscles, increase range of motion, and support recovery. Participants will learn proper rolling techniques to target major muscle groups safely and effectively. Perfect as a complement to strength training, cardio, or everyday activities, this class promotes better movement, improved posture, and overall relaxation. Participants should bring their own foam roller— 24" or 36” (preferred) and a mat. (more information...)
• How To Train …
  As AI weaves itself into our digital lives, understanding how to interact with it safely and effectively will become essential new learning. The 4 part course covers AI from both a humanities perspective (origins in myth and sci-fi to current day generative AI), but also from a working perspective, with actionable techniques to employ AI in your own projects. We will read and discuss selections of literature that depict AI. We will interact with modern chatbot AIs like ChatGPT, Claude, and Gemini; and practice using AI to enhance your thinking rather than thinking for you. (more information...)
• Mahjong
  Learn the traditional Asian and American styles of Mahjong in a casual, relaxed setting, Mahjong is a tile game of skill and chance, it the rummy family, and is typically played with four people. Come learn a new skill while make new friends! Class is offered on a drop-in basis only. No registration required. (more information...)
• Qigong & Tai …
  Foundation Qigong & Beginner Tai Chi Form Tai chi is often described as "meditation in motion". There is growing evidence that this mind-body practice, which originated in China as an inner martial art practice, has value in treating or preventing many health challenges. Qigong, translated as "breath work" or "energy work," this consists of a few minutes of gentle breathing sometimes combined with movement. Qi which is the energy inside and around you. The idea is to help relax your mind and listen, understand and cultivate the energy. (more information...)
• Radiant Lotus Women's …
  Integrate gentle, effective energy movement practices in your daily life to awaken your body's immunity and vitality, regulate hormones, lower blood pressure, and reduce stress. We will learn 5 essential movements and incorporate self-massage, acupressure, Tibetan sound healing, and so much more. (more information...)
• Seated Fitness
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• Square Dancing
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• Teen/Adult Martial Arts
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• Zumba Gold
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