A fun and dynamic yoga class geared toward those who have little or no experience in yoga, (although all levels are welcomed!). Particular attention will be paid to safety and foundations during each pose. Classes will consist of a gentle warm up, a standing series, followed by a seated series, and savasana. *Each participant is required to provide their own Yoga mat/Towel. Optional, yet recommended to bring 2 blocks + strap.
Age Range: 18 - 99